Wellness – 11 easy choices to help stay healthy

Sometimes living a simpler, smaller life means starting with the place you live – your body.  Keeping it in good shape, maintaining all the wonders that make you, you – that’s a beautiful thing!

Here’s an article with 11 things you can do (that cost nothing or nearly nothing) – so it won’t break your budget:

http://health.clevelandclinic.org/2014/12/11-simple-health-habits-worth-adopting-into-your-life/?utm_campaign=cc+posts&utm_medium=social&utm_source=facebook&utm_content=150404+habits+worth+adopting&dynid=facebook-_-cc+posts-_-social-_-social-_-150404+habits+worth+adopting

What healthy habits do you do? We’d like to hear about them.

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