Wellness – 11 easy choices to help stay healthy

Sometimes living a simpler, smaller life means starting with the place you live – your body.  Keeping it in good shape, maintaining all the wonders that make you, you – that’s a beautiful thing!

Here’s an article with 11 things you can do (that cost nothing or nearly nothing) – so it won’t break your budget:


What healthy habits do you do? We’d like to hear about them.


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