Kid friendly yoga to avoid a melt-down

Sometimes, you just know you are heading for a melt-down with kids.  There are signs… they are cranky, you are tired…so what do you do when you’ve tried everything to avoid the melt-down?

How about yoga?

http://www.mindbodygreen.com/0-18351/5-kid-friendly-yoga-poses-to-help-your-child-avoid-a-meltdown.html

To be honest – these techniques work with just about anyone you can persuade to do them… and you never know, it might help you avoid a melt-down, too.

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