Protein is the key

When you are considering how to do Meatless Monday (or any other day), remember that the key is making sure you have enough protein.

Here are 21 great meals with protein that isn’t from meat, that will fill you up and keep you healthy!

http://www.buzzfeed.com/deenashanker/meals-with-tons-of-protein-and-no-meat?bfpi#.oqP60n59E

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