Eating well on $4 a day!

Leanne Brown authored a cook book specifically for those on a budget (in this case the amount allocated by the Government’s Supplemental Nutrition Assistance Plan  – SNAP).

The cookbook is available at her website for free – since it is meant to be free for those who need it most.

Here’s the lowdown (the link to her website is in the article and I will also add it below). https://www.mnn.com/food/healthy-eating/blogs/good-and-cheap-cookbook-leanne-brown

Her website: https://www.leannebrown.com/

 

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Stretching your meal budget

I really like the ideas in the following two articles (both from the same blog – Morning Chores). I realize not everyone can do these things, but maybe they will inspire you.  And if you are on a tight budget, not by choice, but by necessity – sometimes inspiration will help with invention (or at least some creative options you might not have thought of already).

https://morningchores.com/eat-for-free/

https://morningchores.com/cheap-meal-plan/